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Check out these healthy and low carb recipes! Subscribe to Tasty: 🤍 About Tasty: The official YouTube channel of all things Tasty, the world's largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food. Connect with Tasty: Like us on Facebook: 🤍 Follow us on Instagram: 🤍 Follow us on Twitter: 🤍 Check out our website: 🤍 Shop the Tasty Kitchenware line: 🤍 Shop the Tasty Merch line: 🤍 Subscribe to Tasty Newsletters: 🤍 Credits: 🤍 MUSIC Licensed via Audio Network 🤍
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Use code KETOFOCUS60 to get 60% OFF + FREE SHIPPING ON YOUR 1ST BOX on your Green Chef box at 🤍 Save time by making these delicious keto meals that take less than 20 minutes to make. These are some of my go-to keto dinners when I don't have time to cook or don't feel like putting in much effort. They are all delicious and will be ones that your family will love. GET THE FULL PRINTABLE RECIPE ⬇️⬇️ ✅ BACON WRAPPED PORK CHOPS: coming soon ✅ KETO SAUSAGE BALLS: 🤍 ✅ KETO TERIYAKI CHICKEN: 🤍 ⬇️ PRODUCTS MENTIONED ⬇️ Brown sugar free sweetener: 🤍 Pork Panko: 🤍 Arrowroot Powder: 🤍 ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: 🤍 ❇️ MY AMAZON STORE: 🤍 SUBSCRIBE TO MY CHANNEL 🤍 WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: 🤍 ❇️ Check KetoFocus out on… WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍 May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketorecipes #easydinner
🤍 Follow Us On Facebook: ⇨ 🤍 ⇨Tools and ingredients: T-fal frying pan: 🤍 Olive Oil Sprayer : 🤍 Food Peeler: 🤍 Colorful Measuring Spoons: 🤍 Glass Meal Prep Containers: 🤍 Silicone Baking Cups: 🤍 Looking for more healthy recipes for your diet ? Check out these 7 healthy low carb recipes for weight loss These high protein low-carb meals that makes fat burning simple are delicious! I hope you like all these ideas ♡ 1 easy shrimp and vegetable 200 calories (1 serving) 5 oz shrimp peeled and deveined 1 tsp lemon juice 1/4 tsp cumin powder 1/4 tsp paprika 1/4 tsp garlic powder salt and black papper 1/4 medium red bell pepper 1/4 medium yellow bell pepper 1/2 small white zucchini 1/4 medium yellow onion 1 tsp olive oil parsley Marinate the shrimp with the spices and lime juice. with half salt and pepper Add olive oil in a skillet and bring to medium heat, saute the shrimp until they are fully cooked.Remove and set aside in a bowl. add the veggies and saute with half salt and pepper until they obtain a gold color and are tender. Then return shrimp to the skillet and saute with vegetables for 1-2 minutes. Remove and serve. 2 chicken broccoli fried rice 420 calories (1 serving) ingredients : 1/4 medium yellow onion 1/2 medium carrot 1 tsp olive oil 5 oz chicken breast salt and black pepper 1/4 tsp garlic powder 4 oz riced broccoli 1 tsp low sodium soy sauce 1 egg In a large skillet over medium-high heat, heat oil. Add chicken and season with half salt and pepper and half garlic powder. Cook until golden and no longer pink, 6 minutes. Transfer to a plate and cut into cubes . Add onion and carrot to skillet withe the half garlic powder and cook until soft, 5 minutes. Stir in riced broccoli and cook until soft, 3 minutes. Add soy sauce and cook 1-2 minutes more. Push rice to one side of skillet and pour egg into other side. Scramble until just set, then mix into rice. stir chicken cubes into rice. serve. 3 low carb cabbage recipe 310 calories (1 serving) ingredients 1/4 small head green cabbage 1/4 medium yellow onion 1/4 medium yellow bell pepper 1 tsp olive oil 5 oz ground lean beef 3 oz diced tomatoes salt and black pepper 1/4 tsp onion powder 1/4 tsp garlic powder 1/4 tsp diced oregano 1/4 tsp paprika 3 tbsp water parsley sauté ground beef in a large skillet with oil until brown over medium/high, add onion and yellow pepper and cabbage cover and simmer until beef is browned and onions are translucent. Stir in tomatoes, spices, salt and pepper. add water and cover and cook 5-10 minutes or until cabbage is tender. Top with parsley and serve. 4 turkey with cauliflower 270 calories (1 serving) Ingredients 4 oz cauliflower florets 1 tsp olive oil salt and black pepper 1 tsp lemon juice 1 tsp parsley 3 tbsp water 6 oz lean ground turkey 1/4 tsp onion powder 1/4 tsp garlic powder 1 tsp low sodium soy sauce Heat a large skillet over medium-low with oil. Saute cauliflower florets add salt and black ppeper, lemon juice, parsley, water and cover for a few minutes until slightly golden brown – make sure not to burn cauliflower. and set a side. In the same skillet cook ground turkey, breaking the meat apart with a wooden spoon. When the turkey meat is no longer pink, add garlic, the onion powder and give a quick stir. Return the cauliflower and add soy sauce continue cooking, stirring regularly, for a couple of minutes. and serve immediately – enjoy! 5 italian salad 260 calories (1 serving) Ingredients 3 leaves lettuce 1/4 medium red onion 1 oz pickles 1 tbsp black olives 1 oz cheddar cheese 2 oz turkey ham 2 oz red cherry tomatoes 1 tbsp italian dressing 6 tuna salad 180 calories (1 serving) Ingredients 1/4 medium yellow bell pepper 1/4 medium red bell pepper 1/4 small red onion 1 oz pickles 1/2 medium cucumber 3 oz canned tuna 1/2 tbsp parsley dressing ingredients: 1 tsp lemon juice 1 tsp olive oil 1 tsp djon mustard 1/4 tsp garlic powder 1/4 tsp italian seasoning salt and black pepper 7 cauliflower muffins 120 calories (6 serving) Ingredients 1 1/2 cup riced cauliflower 2 oz almond flour 1 egg 1/2 cup cheddar cheese 1/2 tbsp baking powder 1/4 tsp onion powder 1/4 tsp garlic powder 1/4 tsp italian seasoning Preheat oven to 350°F. Line a cupcake/muffin pan with cupcake liners. i used silicone muffin Cups. Combine cauliflower, eggs, cheese, almond flour, baking powder, Italian seasoning, onion powder and garlic powder. Mix with spatula until smooth. Using a spoon, spoon batter into muffin cups, about 2/3 full. You should be able to fill 6 liners. Bake for 20-25 minutes until muffins are completely cooked and no longer wet to the touch. I hope you like all these easy recipes ♡
A simple egg based keto bread that's super low in carbs! *Printable Recipe* 🤍 Here's the ingredient list that you'll need to make the cloud bread: Ingredients: 3 large eggs 3 ounces cream cheese softened 1 dash salt 1 pinch cream of tartar preferred but not required ONLY 0.6g carb per roll *SEE MORE RECIPES* 🤍 LowCarbYum.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.
🤍 Follow Us On Facebook: ⇨ 🤍 ⇨Tools and ingredients: Olive Oil Sprayer : 🤍 Food Peeler: 🤍 Colorful Measuring Spoons: 🤍 Silicone Egg White Separator: 🤍 Are you looking for easy basic low-carb healthy meals ? here are 6 Healthy Low Carb Recipes For Weight Loss to include in your diet. I hope you like all these low calorie easy recipes ♡ 1 Delicious beef & cauliflower pie 320 calories (1 serving) Ingredients 7 oz cauliflower florets 2 tbsp milk 1 tbsp cream cheese salt and black pepper 1/4 medium red onion 1 tsp olive oil 1/4 medium carrot 1 garlic 4 oz ground lean beef 1 oz frozen peas 1 oz frozen corn parsley Preheat oven to 350°. Add cauliflower florets in boiled water and cook until tender, 10 minutes. Drain well, and mash with a potato masher until smooth. Stir in cream cheese and milk and season with salt and pepper and mash until completely combined and creamy. Set aside. In a large skillet over medium heat, heat oil. Add onion, carrots, and garlic and cook until softened, 5 minutes. Add ground beef and cook until no longer pink, 5 minutes more. Stir in frozen peas and corn and cook until warmed through, 3 minutes more. Season with salt and pepper. Transfer the mixture to oven glass dish and top with an even layer of mashed cauliflower and bake 20 minutes or until is golden. Garnish with parsley and serve. 2 Beef egg muffin 170 calories (4 serving) Ingredients 1 lb ground lean beef 1 tsp onion powder 1 tsp garlic powder 1 tsp paprika salt and black pepper 3 egg white 3 eggs 1 tbsp parsley salt and black pepper 1 medium tomato 1 oz grated mozzarella Preheat oven to 390°. In a medium bowl, add the beef, salt, pepper, garlic powder, onion powder and paprika. Use hands to combine. set aside. In a separate bowl, add the eggs, salt and pepper and whisk until combined. Add the chopped tomatoes, mozzarella and parsley. Set aside. Divide the meat among the muffin tin openings, pressing to form cups. Pour some egg mixture into each meat cup. Bake for 30 minutes. Allow to cool before serving. 3 High protein beef cauliflower fried rice 310 calories (1 serving) Ingredients 1 tsp olive oil 1 1/2 cup riced cauliflower salt and black pepper 5 oz ground lean beef 1 garlic 3 oz broccoli florets 1 tsp soy sauce salt and black pepper 4 veggie spinach rolls 60 calories (5 serving) Ingredients 8 oz frozen spinach leaves 3 egg whites 1 egg 1/4 low fat mozzarella cheese salt and black pepper 1 clove garlic 1 tsp olive oil 1/2 onion 1/2 red bell pepper 1 medium carrot shredded 1.5 tbsp parsley Preparation Preheat oven to 400° F (200° C). Thaw the spinach and squeeze out the water. Mix spinach, 3 egg whites, mozzarella, half the salt, and pepper in a mixing bowl. Place parchment paper on a baking sheet and spray with cooking spray. Move the spinach mixture to the sheet and press it flat, about 8x12 inches in size and roughly ½ an inch thick. Bake for 15 minutes. When done, set aside to cool on a rack. Finely chop onion and parsley. Grate the carrots. Fry the onions and garlic in a skillet with oil. Add carrots and parsley and let it simmer for about 2-3 min. add the other half of the salt, and pepper and mix briefly. Flip the spinach mat and take the skillet off the heat and add an egg. Mix it all together and spread the filling over the now cool spinach mat. Roll up the spinach mat and filling. Bake for 25 minutes. Cut it into 5 slices. 5 Stuffed bell pepper rings with veggies 90 calories (4 serving) Ingredients 2 bell peppers 1 tsp olive oil 1 clove garlic 1/2 onion 1 mushroom salt and black pepper 4 oz ground turkey 1.5 tbsp parsley 1 egg white 1/4 tsp italian seasoning 4 tbsp tomato sauce Preparation Pre-heat the oven to 350° f. Slice bell peppers into rings. Finely chop up bottomsto be added into the turkey mixture. Heat oil in a medium skillet and saute garlic onion, mushroom, chopped bell pepper, for about 5 minutes or until the onion becomes translucent. Stir in the salt, pepper. Transfer mixture to a large bowl and add in turkey, egg, parsley, italian seasoning. Mix thoroughly. Divide the mixture evenly among the 4 bell pepper rings and place on a baking sheet. spread tomato sauce over the mini meatloafs. Bake in the oven for 30-35 minutes. Top with extra parsley and ENJOY!! 6 broccoli crust pizza recipe 300 calories (1 serving) Ingredients 1 medium head broccoli 1 egg salt and black pepper 1/4 tsp italian seasoning 1/4 cup + 1 tbsp low fat mozzarella cheese 3 tbsp tomato sauce 1/4 onion 1/4 red bell pepper 1 mushroom I hope you like all these low carb healthy recipes ♡
Use code KETOFOCUS60 to get 60% OFF + FREE SHIPPING ON YOUR 1ST BOX on your Green Chef box at 🤍 For effortless dinners, make meals that only call for minimal ingredients since this decreases the time needed to chop and prep the ingredients. Plus, having these ingredients on hand for these 4 ingredient recipes will make it easiest to get a healthy meal on the table on nights when dinner didn't get planned or your plans didn't go your way. You can easily whip up one of these 4 ingredient keto chicken recipes! GET THE FULL PRINTABLE RECIPES ⬇️⬇️ ✅ BACON WRAPPED CHICKEN TENDERS: 🤍 ✅ CAESAR CHICKEN: 🤍 ✅ BLACKENED CHICKEN: 🤍 ⬇️ PRODUCTS MENTIONED ⬇️ Low Carb BBQ Sauce: 🤍 Green Chef: 🤍 ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: 🤍 ❇️ MY AMAZON STORE: 🤍 SUBSCRIBE TO MY CHANNEL 🤍 WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: 🤍 ❇️ Check KetoFocus out on… WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍 May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #lowcarb #4ingredientsrecipe #chickendinner Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
These healthy tuna patties are high in protein, low carb, KETO and they are really easy to make. The perfect meal for those who are on a diet, a post-workout meal or just someone who avoids carbohydrates. ►Full written recipe: 🤍 ► Equipment I used in this video: 🤍 ►More Recipes You Might Like: 3 High Protein Salad Recipes: 🤍 Healthy Tuna Sandwich: 🤍 Lentil Patties: 🤍 Ingredients: 2 cans Tuna, drained 1 Onion, chopped 2 Garlic cloves, minced (optional) 2 tablespoons Parsley, chopped Lemon zest Salt to taste Pepper to taste 1/2 teaspoon Cumin 1/2 teaspoon Paprika 2 Eggs, beaten 4-6 tablespoons (g) Almond flour/low carb flour 2-3 tablespoons Olive oil Dipping sauce: 150g Yogurt 1 tablespoon Dill, chopped 1-2 tablespoons Pickles, Chopped Directions: 1. Open two cans of tuna and drain the oil/water. 2. Transfer drained tuna onto a mixing bowl. Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. 3. Add almond flour and mix until combined. Form into patties. 4. Heat olive oil over medium-high heat. add the patties into the pan and fry until golden, about 3-4 minutes, flip and fry until golden. 5. Make the dipping sauce: in a small bowl, mix yogurt, chopped dill and chopped pickles. 6. Serve and enjoy. Notes: • No make the patties healthier you can bake the patties in preheated 180C (350F) oven for 15-20 minutes. • You can serve the patties with any dipping sauce that you like.
Low-Carb Turkey Recipe: A flavorful Healthy Delight Embracing a low-carb lifestyle doesn't mean sacrificing flavor and enjoyment in your meals. One such delightful option is a Low-Carb Turkey Recipe that will leave you craving for more. In this article, we'll take you through a mouthwatering journey of how to prepare a turkey dish that's both satisfying and carb-conscious. Why Turkey for a Low-Carb Diet? Turkey is an excellent choice for a low-carb diet for several reasons. Firstly, it's a lean protein source that's low in carbohydrates, making it a great foundation for a carb-conscious meal. Secondly, turkey is rich in essential nutrients like protein, vitamins, and minerals, promoting overall health. Lastly, it's versatile, allowing for various low-carb preparations that cater to different tastes and preferences. Ingredients: 1. One whole turkey (10-12 pounds) 2. 1/4 cup of olive oil 3. Salt and pepper (to taste) 4. 2 tablespoons of dried thyme 5. 2 tablespoons of dried rosemary 6. 2 tablespoons of dried sage 7. 4 cloves of garlic (minced) 8. Zest and juice of one lemon 9. Fresh herbs (thyme, rosemary, and sage) for garnish Instructions: 1. Preheat your oven to 325°F (163°C). 2. Prepare the Turkey: - Remove the turkey from its packaging and rinse it thoroughly under cold water. Pat it dry with paper towels. - Season the turkey inside and out with salt and pepper. 3. Create the Herb Marinade: - In a small bowl, mix together the olive oil, dried thyme, dried rosemary, dried sage, minced garlic, lemon zest, and lemon juice to create a flavorful herb marinade. 4. Rub the Turkey: - Rub the herb marinade evenly over the entire surface of the turkey, both inside and out. 5. Truss the Turkey: - To ensure even cooking, truss the turkey by tying the legs together with kitchen twine. 6. Roasting the Turkey: - Place the turkey in a roasting pan, breast side up. - Insert a meat thermometer into the thickest part of the turkey thigh without touching the bone. - Roast the turkey in the preheated oven for approximately 3 to 3.5 hours, or until the internal temperature reaches 165°F 7. Basting (Optional): - If you prefer, you can baste the turkey with its juices every 30 minutes to keep it moist and enhance the flavors. 8. Rest: - Once the turkey reaches the desired temperature, remove it from the oven and tent it with aluminum foil. Allow it to rest for 20-30 minutes before carving. 9. Garnish and Serve: - Garnish your perfectly roasted low-carb turkey with fresh herbs such as thyme, rosemary, and sage. Carve and serve! #lowcarb #turkeyrecipe #turkey #healthyfood
Visit HEALTHY MEAL PLANS to start Meal Planning for FREE NOW: 🤍 Check out my Cookbook Meals Made Easy Here: 🤍 FULL RECIPES AVAILABLE BELOW: Low Carb Breakfast Pizza: 🤍 Low Carb Breakfast Sandwich: 🤍 Original Low Carb Biscuit Recipe: 🤍 Western Mini Frittatas: 🤍 SHOP THIS VIDEO: Frequently Used and Favorite Items: 🤍 Cast Iron Skillet: 🤍 Muffin Tin: 🤍 Almond Flour: 🤍 Baking Sheet: 🤍 Healthy Breakfast Recipes: 🤍 Healthy Lunch Recipes: 🤍 Healthy Dinner Recipes: 🤍 ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! SUBSCRIBE to #TheDomesticGeek for weekly #recipes: 🤍 *SOME links provided above are affiliate links
FULL (FREE!) RECIPE: 🤍 QUICK, EASY, CHEAP, AND HEALTHY! In 20 minutes, you’ll have a yummy, simple meal that’s not only delicious, but it’s cheap to make and keto! This is also a fantastic way to use up whatever vegetables you have in the fridge. Instead of broccoli and tomatoes, this also goes really well with sliced asparagus, mushrooms, or any other veggies you may have. Recipes and more: 🤍 Get my new best-selling cookbook (sold worldwide): 🤍 Find me on Instagram: 🤍 - Make sure to tag me if you post it to insta! #shorts #keto #ketogenic #ketogenicdiet #ketodiet #ketofood #ketorecipes #ketolifestyle #ketoaf #ketocommunity #ketofam #weightloss #weightlossjourney #lowcarb #lowcarbdiet #lowcarbhighfat #lchf #healthyfood #healthycooking #healthyeating #recipes #foodie #homecooking #easyrecipes #chefmichael
Keto one-pan meals are the perfect thing to whip up after a long day at work or just when you don't have much energy left in the day. With very little cleanup and a fast, delicious meal in under 30 minutes, one-pan meals will be your new go-to recipes that will become a staple in your household. Feel free to add more vegetables (like sauteed cabbage, roasted broccoli, roasted cauliflower, roasted brussels sprouts) to your dishes if you're looking for something a bit bulkier. You can usually toss those in the oven and have the rest of the meal ready by the time they're done. If you want to add your own spin, sub out different meats and vegetables to your liking and tastes! Looking for a specific recipe from the list? Here's a link to each of the recipes in order: 00:00 Intro 00:29 One-pan Keto Cabbage and Bacon 🤍 02:46 Creamy Sun-dried Tomato Chicken Thighs 🤍 04:42 One-pan Keto Salmon and Asparagus 🤍 06:37 Keto Cauliflower Fried Rice 🤍 09:40 Roasted Chicken Thighs in Red Pepper Sauce 🤍 11:38 Keto Fried Chicken and Broccoli 🤍 13:51 Low-Carb Ground Beef Stroganoff 🤍 16:08 One-pan Keto Ground Beef & Green Beans 🤍 18:09 Keto Chicken Stir Fry 🤍 20:38 Philly Cheesesteak Skillet Meal 🤍 See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. 🤍 Everything you need to know about the keto diet: 🤍 Getting started? Everything you need is here: 🤍 We also make things easy with this 14 day diet plan: 🤍 Follow Ruled.Me for more tasty food: 🤍 🤍 🤍 🤍
These low carb meal prep recipes will help you stick to a low carb diet! Whether you enjoy them for lunch or dinner, you are going to be glad you spent the time prepping some meals ahead of time. These low carb meal prep recipes are perfect for those of you on a low carb or keto diet! Find 40+ low carb meal prep recipes at: 🤍 Links: 00:39 - Egg Roll in a Bowl: 🤍 02:05 - Cheesy Chicken + Rice: 🤍 03:39 - Santa Fe Lunch Bowls: 🤍 05:05 - Indian Chicken Skillet: 🤍 Zucchini noodle low carb meal prep: 🤍 🤍 Find my favorite products in my shop: 🤍 Grab the ULTIMATE MEAL PREP BUNDLE (over 100 meal prep recipes) at: 🤍 _ FREE MEAL PREP QUICK START GUIDE 🤍 Find me at: WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍 Disclaimer: product links may include affiliate links.
EASY MEAL IDEAS | LOW CARB RECIPES | WHATS FOR DINNER | TASTY & DELISH | LET'S GET COOKING! Welcome back & Happy Sunday to you! Today we have four low carb dinner recipes to mix up the weekly menu with! I hope this provides a little cooking motivation! Thanks for watching 💙 0:00 | Welcome! ❖Today's Recipes: 0:33 | Sausage Italian Boats (Did not use chicken) 🤍 3:27 | Chicken Bacon Ranch (Typed below) 6:13 | Meatless Vegetable Soup 🤍 8:43 | Oven BBQ Ribs (Typed below) WEBSITE 🤍 INSTAGRAM 🤍 THINGS I USE 🤍 -As an Amazon Associate I earn from qualifying purchases. Want to work with me? Contact me at: Email: pachecojuliacooking🤍gmail.com or send a letter to my PO Box ↓ 223 W COUGAR BLVD # 416 PROVO, UTAH 84604 📍 SUBSCRIBE so you don't miss a thing!! T Y P E D R E C I P E S: Baby Back Ribs: 3 lbs pork baby back ribs 2 tbsp olive oil 1 tbsp garlic powder 1/4 cup brown sugar 1 tbsp granulated garlic 1 tsp chili powder 1 tbsp smoked paprika 1 tsp salt 1 tsp black pepper 1 tsp cumin Mix all the seasonings together and rub on your ribs. Cover your ribs tightly in aluminum foil place in a preheated oven to 300 degrees for 3.5-4hours. After baked take the ribs out of the foil and brush BBQ sauce all over. Place back in the oven under the broiler for 2-3 minutes. Enjoy Chicken Bacon Ranch Casserole At least 5 strips of bacon 1LB chicken breast cubed Onion powder Garlic powder Paprika Salt Pepper 2 eggs 2 10 oz bags of steamed cauliflower rice 12 oz broccoli florets steamed 2 TBS ranch seasoning 2 cups sharp cheddar cheese Cook the bacon, once cooked remove it to a separate place and add your chicken season with garlic powder, onion powder, paprika, salt and pepper. Once cooked remove to a separate plate. Whisk the eggs together. In a large bowl add your steamed cauliflower rice, steamed broccoli, crumbled up bacon, cooked chicken, ranch seasoning, eggs, 1 cup sharp cheddar cheese, season with salt pepper onion power garlic powder paprika. Mix all together. Place in a greased casserole dish. Bake on 350 for 20-25 minutes.
Get ready for the most delicious and satisfying steak bites you've ever tasted! These garlic butter steak bites are the perfect combination of savory and flavorful, and they're perfect for a low-carb dinner. In this video, I'll show you how to make these amazing steak bites that are sure to become a new favorite. Follow along as I share my tips and tricks for making this easy and impressive recipe. 🤍 👩🍳 Click here for the full recipe: 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: 🤍 WANT MORE LOW CARB LOVE RECIPES???? Click here to see How To Make Keto Garlic Mash 🤍 Click here to see How To Make One Carb Cheesy Garlic Rolls 🤍 Click here to see How to Make Keto Mexican Skillet 🤍 SOCIAL = 📝 - BLOG: 🤍 📸 - Instagram: 🤍 🤳 - TikTok: 🤍 👥 - Facebook: 🤍 Shop my Amazon Favs: 🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: 🤍 - 20% off KetoBeam Electrolytes:🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: 🤍 - 15% off Alamadre Low Carb Tortillas: 🤍 - Butcherbox Promo & $10 off!: 🤍 🍴- Keto Meals 🤍 🏋 How I Lost 135 Lbs 🤍 ⭐️ Popular Uploads 🤍 #lowcarblove #keto #cooking #steak #steakbites #lowcarbsteak #garlicbuttersteak #dinnerrecipes #lowcarbrecipes #ketogenicdiet #ketorecipes #steak #steakrecipe #dinner #dinnerideas #healthyoptions #healthymind #healthyliving #easyrecipe #quickrecipe #flavorful #savory
#lowcarb #cheapmeals #lowcarbrecipes #frugalliving #budgetfriendlyfood #familymeals #tightbudget #budget #grocerybudgetchallenge Hey y’all! Hope these help you out! Love you! Brooke Mandy’s Channel 🤍 PO Box 299 Talbott, TN 37877 Facebook Group: 🤍 Instagram: 🤍 Amazon StoreFront For All of the things I love: 🤍 as an Amazon associate, I may earn a small percentage from qualifying purchases. Broccoli Alfredo- 2 lbs frozen broccoli florets 2 chicken breasts Italian dressing season blend packet Alfredo sauce + water to thin out Italian seasoning Garlic Salt n pepper to taste Parm optional Chicken Taco Salad- 1 large chicken breast Taco seasoning packet 1c sour cream + water to Thin down Lettuce Tomatoes Cheddar cheese Egg roll in a bowl- 1 large chicken breast FINELY diced 1 1/2 bags of cole slaw mix 3TBS soy sauce Garlic Easy onion or onion Pinch of ginger Pepper Teriyaki chicken stir Fry- 2 chicken breasts Teriyaki marinate 1 TBS honey Garlic minced 1 1/2 bags coke slaw mix Broccoli florets Drizzle of Sesame oil 1/4 c teriyaki marinade Ginger Pepper Garlic powder
Knowing which foods to eat on a low carb, ketogenic diet can be difficult, especially when you first start out. Things you may have thought were low carb, may actually be quite high. In this video I share with you the top 10 lowest carb foods that you can enjoy all the time, and have great success with your diet goals. YOUR FREE CARB CONTENT GUIDE 🤍 -SUBSCRIBE - Be sure to subscribe to my channel - 🤍 - NEWSLETTER- Get my weekly newsletter by signing up here (you can unsubscribe at any time) - 🤍 - SOCIAL MEDIA - Website - 🤍 Twitter - 🤍 Instagram - 🤍 Facebook - 🤍 Say hi on social and use the hashtag - #carbdodging - RESOURCES MENTIONED - - IMPORTANT - The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.
Get ready for the most delicious and easy pizza crust you've ever tasted - and it's zero carbs! With just three simple ingredients, you can have a tasty and satisfying pizza in no time. This chicken crust recipe is perfect for those following a low-carb or ketogenic diet, and it's so easy to make. Follow along as I show you how to make this amazing pizza crust that's sure to become a new favorite. 🤍 👩🍳 Click here for the full recipe: 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: 🤍 WANT MORE LOW CARB LOVE RECIPES???? Click here to see How To Keto Weight Loss For Beginners 🤍 Click here to see 6 Tips How I Lost Over 135 Pounds 🤍 Click here to see How Maintaining Weight Loss 🤍 SOCIAL = 📝 - BLOG: 🤍 📸 - Instagram: 🤍 🤳 - TikTok: 🤍 👥 - Facebook: 🤍 Shop my Amazon Favs: 🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: 🤍 - 20% off KetoBeam Electrolytes:🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: 🤍 - 15% off Alamadre Low Carb Tortillas: 🤍 - Butcherbox Promo & $10 off!: 🤍 🍴- Keto Meals 🤍 🏋 How I Lost 135 Lbs 🤍 ⭐️ Popular Uploads 🤍 #lowcarblove #keto #cooking #zerocarbpizza #lowcarbpizza #ketopizza #3ingredientpizza #chickencrustpizza #lowcarbrecipes #ketogenicdiet #ketorecipes #pizza #pizzaideas #healthyoptions #healthyliving #easyrecipe #quickrecipe
Get ready for the most delicious and satisfying keto zero carb pancakes you'll ever taste! These low-carb pancakes are packed with flavor and come together in just a few simple steps. In this video, I'll show you how to make these amazing pancakes that are sure to become a new favorite. Follow along as I share my tips and tricks for making this tasty and easy recipe. 👩🍳 Click here for the full recipe: 🤍 🛍 Products I Used During This Video: Choczero Maple Syrup (discount code: Lowcarblove) - 🤍 Sweetener: 🤍 Blender: 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: 🤍 WANT MORE LOW CARB LOVE RECIPES???? Click here to see How to Make Keto Fluffy Pancakes 🤍 Click here to see How to Make Best Keto Pancakes 🤍 Click here to see How To Make Keto Banana Pancakes 🤍 SOCIAL = 📝 - BLOG: 🤍 📸 - Instagram: 🤍 🤳 - TikTok: 🤍 👥 - Facebook: 🤍 Shop my Amazon Favs: 🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: 🤍 - 20% off KetoBeam Electrolytes:🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: 🤍 - 15% off Alamadre Low Carb Tortillas: 🤍 - Butcherbox Promo & $10 off!: 🤍 🍴- Keto Meals 🤍 🏋 How I Lost 135 Lbs 🤍 ⭐️ Popular Uploads 🤍 #lowcarblove #keto #pancakes
Get my ebook here: 🤍 Get Ritual Protein Powder here: 🤍 After losing 100lbs, these are some of the recipes that have helped me keep the weight off! I’ve been on a high protein, low carb diet and I’m always trying to find ways to incorporate protein into my day. I love these protein powders because they're plant based, soy and gluten free and the flavor is delicious! 👩🍳 Click here to go to my blog: 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: 🤍 WANT MORE LOW CARB LOVE RECIPES???? Click here to see THESE MEALS HELPED ME LOSE OVER 100 POUNDS & MAINTAIN IT! What I Eat to Stay Fit & Healthy 🤍 Click here to see A REALISTIC WHAT I EAT IN A DAY: Healthy + Easy Meals 🤍 Click here to see What I Eat In A Day To Lose Weight on Keto Diet! Breakfast, Lunch, & Dinner 🤍 SOCIAL = 📝 - BLOG: 🤍 📸 - Instagram: 🤍 🤳 - TikTok: 🤍 👥 - Facebook: 🤍 Shop my Amazon Favs: 🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: 🤍 - 20% off KetoBeam Electrolytes:🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: 🤍 - 15% off Alamadre Low Carb Tortillas: 🤍 - Butcherbox Promo & $10 off!: 🤍 🍴- Keto Meals 🤍 🏋 How I Lost 135 Lbs 🤍 ⭐️ Popular Uploads 🤍 #lowcarblove #mealprep #meals #weightloss #recipes #lowcarbrecipes #weightlossjourney #weightlossjourney
Use code HIGHFALUTIN50 to get 50% off your first Factor box at 🤍 ! Easy NO CAULIFLOWER Keto Mashed Potatoes Recipe! 🥔 VIRAL Carnivore Low Carb Mashed "Potatoes" 🥔 If you haven't seen the VIRAL Carnivore Mashed "Potatoes" recipe by 🤍ChrisCookingNashville, you are missing out! These creamy, whipped "potatoes" are actually made from egg whites, various cheeses, and a secret ingredient: toasted beef gelatin! (You'll also notice one ingredient NOT required in this recipe - CAULIFLOWER!) This mashed potato recipe is carnivore, but fits well in a keto or low carb diet. Are these faux-tatoes as good as the real thing? Let's find out! - RECIPE WE WERE INSPIRED BY CARNIVORE Mashed Potatoes, KETO Mashed Potatoes - These Faux-tatoes Are Beyond GOOD! by: Chris Cooking Nashville on YouTube 🤍 #MashedPotatoes #KetoMashedPotatoes #CarnivoreRecipe - CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL LINK: 🤍 WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB): 🤍 GET MY NEW BESTSELLING COOKBOOK My new book "Ketogenic Diet On A Budget" is available now! Click below to order now! 🤍 PRODUCTS USED IN THIS VIDEO Beef Gelatin Powder: 🤍 Egg White Protein Powder: 🤍 ProTeak Cutting Board: 🤍 My Amazon Shop: 🤍 (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) - "SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: 🤍 MY SOCIAL MEDIA LINKS Website: 🤍 Patreon: 🤍 Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Shirts & Aprons: 🤍 Amazon Shop: 🤍 Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound THE HIGHFALUTIN' KITCHEN STUDIO GEAR Front Camera (Canon 70D): 🤍 Front Camera Lens (Canon 24mm Prime): 🤍 Overhead Camera (Canon G7Xiii): 🤍 Switti RGB LED Lights: 🤍 Neewer LED Ring Light: 🤍 Comica Wireless Lavalier Mics: 🤍 Neewer Heavy Duty C-Stand: 🤍
Why do some kids love to hate what's good for them?! SUBSCRIBE TO MY CHANNEL 🤍 WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: 🤍 ❇️ Check KetoFocus out on… WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍
Food prices are outrageous right now, so here is an easy keto dinner you can meal prep to have throughout the week or to freeze for later. GET THE FULL PRINTABLE RECIPES ⬇️⬇️ ✅ EGG WHITE WRAPS: 🤍 ✅ KETO ENCHILADAS (WITH HOMEMADE SAUCE): 🤍 ⬇️ PRODUCTS MENTIONED ⬇️ Xanthan Gum: 🤍 Protein Powder: 🤍 ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: 🤍 ❇️ MY AMAZON STORE: 🤍 SUBSCRIBE TO MY CHANNEL 🤍 WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: 🤍 ❇️ Check KetoFocus out on… WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍 BUDGET KETO ENCHILADAS Serves: 16 4 cups egg whites 1 teaspoon xanthan gum 3 pounds ground beef 16 oz cheddar cheese, grated 1 (28oz) can enchilada sauce Bake at 375 for 15 minutes. MACROS (per enchilada) Calories: 380 Fat: 27.6g Total Carbs: 3.2 g Net Carbs: 2.9 g Protein: 28.7 g May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketodiet #ketorecipes #budgetfriendlyrecipes
#extremegrocerybudget #lowcarbrecipes #lowcarb #frugalliving #cheapmeals #budgetfriendlyfood #familymeals #tightbudget #budget #grocerybudgetchallenge Hey y'all! Low Carb ingredients are more expensive than regular, but I think 34 meals for $50 is pretty good! That comes out to $1.50 PER MEAL!!! These ideas can feed smaller families for a lot longer. I hope this video helps, and helps give ideas. I love y'all so much! I hope I did this right lol REMEMBER keeping lunches simple, helps stretch that dollar! Love, Brooke PS.. Yes we had simple omelets for lunch, cause it was bomb lol P.S.S.... Sorry this video is so long lol I tried to keep it shorter. It is what it is. PO Box 299 Talbott, TN 37877 Facebook Group: 🤍 Instagram: 🤍 Amazon StoreFront For All of the things I love: 🤍 Shopping List: Ground Turkey $2.54 Chicken Tenders: $4.26 4 cans of chicken: $1.34 each 2 roma tomatoes: .22c strawberries: $2.58 Lite Ranch dressing: $1.97 Chipotle Ranch dressing: $1.97 16 oz sharp cheddar: $3.68 2 bags riced cauliflower: $1.97 each Veggie Tots: $3.87 8oz Mozzarella cheese: $2 real bacon pieces: $1.70 baby carrots: $1.24 Cheddar smoked sausage: $3.46 Flat Out Wraps: $3.56 Lettuce: $1.68 Great Value Low carb tortillas: $3.26 zucchini: .72c Mixed veggies: .98c yellow squash: .63c 18 dozen eggs: $2.66 (in my area) Keto Chicken Nuggets: 2 cans of can chicken 1-2 eggs 1/2 cup shredded cheese salt n pepper "mock hibachi" Fried "rice" 2 bags of riced cauliflower 1 bag frozen mixed veggies 3 eggs 2 TBS Soy sauce 1/2 ts sesame oil onions, onion powder, or easy onions to taste 1TBS minced garlic pinch of ginger 1TBS chicken boulion Butter for cooking pepper garlic powder "hibachi chicken" pound of chicken diced butter for cooking pinch of ginger 1/4 ts sesame oil onions, onion powder, or easy onions to taste 1 tbs minced garlic garlic powder
Full of lemon and fresh parsley, this low-carb chicken dish makes the world’s yummiest weeknight meal! Recipe: 🤍 Subscribe to our Youtube channel if you don't want to miss any of our cooking videos: 🤍 Start your free trial to get full access to all our content: 🤍 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos! Visit our website 🤍 Instagram: 🤍 Facebook: 🤍
Thanks to LMNT for sponsoring this video! Head to 🤍 to get your free sample pack with any purchase. Combined two fast food favorites to make this insanely delicious low carb burger! Technically, it's called a Big Mac Crunchwrap. And it's easy to make low carb with a few adjustments. These make the perfect portable, packable lunch or meal option! GET THE FULL PRINTABLE RECIPE ⬇️⬇️ ✅ BIG MAC CRUNCHWRAP: 🤍 ⬇️ PRODUCTS MENTIONED ⬇️ SF Ketchup: 🤍 SF Sweetener: 🤍 Zero Carb Protein Powder: 🤍 Xanthan Gum: 🤍 Tortilla press: 🤍 Parchment circles: 🤍 ❇️ MY PATREON PAGE WITH MY 7 DAY MEAL PLAN: 🤍 ❇️ MY AMAZON STORE: 🤍 SUBSCRIBE TO MY CHANNEL 🤍 WANT MORE KETOFOCUS RECIPES???? Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE: 🤍 ❇️ Check KetoFocus out on… WEBSITE: 🤍 INSTAGRAM: 🤍 FACEBOOK: 🤍 PINTEREST: 🤍 May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Music is from Epidemic Sound #ketodiet #ketorecipes #keto Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
▼ Please see the description below for ingredient amounts ▼ Taco Casserole. This very easy to make, low carb casserole is full of flavor and not only makes a fantastic meal for Taco Tuesday, but is also great for meal prep Sundays #ketorecipes #lowcarbrecipes #papag #tacocasserole 📌 SUBSCRIBE & click the “🔔” for more recipes 🤍g/SUBSCRIBE 🍴 A menu of my low carb recipes 🤍g/Recipe-Index ❤️ Papa G’s Recipe Cookbook 🤍g/Cookbook 🍳🔪 My Preferred Cookware 🤍g/Preferred-Cookware 😂 Dad Jokes Merch (I love telling “Dad Jokes”) 🤍g/Dad-Jokes Taco Seasoning: 1 Tbs chili powder 🤍 1/2 Tbs cumin 🤍 3/4 tsp onion powder 3/4 tsp garlic powder 1/4 tsp cayenne pepper 1/2 tsp ground black pepper 3/4 tsp salt Taco Casserole: 8x8 inch baking dish 🤍 1 lb. ground beef 3 green onions, chopped 1/2 Tbs minced garlic 🤍 1 10oz. can rotel, drained 🤍 Taco Seasoning, divided 4 eggs 1/2 cup heavy cream 2 Tbs sour cream 8 ounces shredded Monterey jack cheese, divided 1/4 cup sliced black olives 🤍 1/4 cup sliced pickled jalapenos 🤍 Makes 6 Servings Per Serving: 481 calories / 38.6g fat / 3.79g net carbs / 18.13g protein UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION. All nutrition information provided is approximate. Please read and use your own labels for more precise information. This channel receives compensation for purchases through affiliate links.
For a limited time - get 20% off your FIRST month here: 🤍 Get my e-book here: 🤍 Thank you to Ritual for sponsoring a portion of this video! I make it a point to make sure that my goals are realistic and management! That’s why, I make it a point to take my woman’s multivitamin. Making sure that I take my supplements has become part of my routine because you are never able to get enough from food. I’m always taking my probiotics, collagen, electrolytes, etc, but if you were to choose one, Ritual’s multivitamin is a must! Everything is traceable, it’s gluten free and vegan and all in one. 👩🍳 Click here for more 100 Calorie Snacks: 🤍 🍯 Choczero Honey (discount code: lowcarblove) : 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: 🤍 WANT MORE LOW CARB LOVE???? 🍋 3 Ingredient Lemon Bars | Only 2G Carbs I Easy Dessert For Weight Loss 🤍 🥐 3 Ingredient Keto KFC Biscuits | Quick and Easy Recipe 🤍 🍕 How to Make Keto Friendly Totinos Pizza Rolls | Low Carb and Easy to Make 🤍 SOCIAL = 📝 - BLOG: 🤍 📸 - Instagram: 🤍 🤳 - TikTok: 🤍 👥 - Facebook: 🤍 Shop my Amazon Favs: 🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: 🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: 🤍 - 15% off Alamadre Low Carb Tortillas: 🤍 🥘 - Keto Meals 🤍 🏋 How I Lost 135 Lbs 🤍 ⭐️ Popular Uploads 🤍 #keto #lowcarb #lowcarblove #ketorecipes #snacks #weightlossrecipes
Enjoy this compilation of 18 different Keto recipes - great for weeknight meals or weekend gatherings. See below for links to all recipes. You can also use the time stamps to jump ahead. 0:00 Giant Rib-Eyes with Veggies and Blue Cheese Butter 🤍 0:52 Keto Burrito Peppers 🤍 1:44 Keto Salted Almond Butter Brownies 🤍 2:24 Keto Egg Roll Bowl 🤍 2:58 Baked Cod with Feta and Tomatoes 🤍 3:39 Chicken Breasts with Brown Butter and Garlic Tomato Sauce 🤍 4:19 Garlicky New York Strip Steak 🤍 5:04 Grilled Lemon-Rosemary Chicken & Leeks 🤍 5:57 Grilled Salmon with Tomato Avocado Salsa 🤍 6:30 Instant Pot Peruvian Chicken 🤍 7:42 Instant Pot Pork Shoulder 🤍 7:53 Pan Seared Pork Chops with Roasted Fennel and Tomatoes 🤍 8:23 Paprika-Rubbed Sheet Tray Chicken 🤍 9:12 Romaine Salad with Avocado Lime Vinaigrette 🤍 9:38 Sheet Pan Steak with Blistered Veggies 🤍 10:26 Ultimate Keto Coffee 🤍 11:00 Super Crispy Chicken-Skin Nachos 🤍 11:50 Smoked Beef Tenderloin 🤍 Subscribe to Well Done ►►🤍 CONNECT WITH WELL DONE Web: 🤍 Twitter: 🤍 Facebook: 🤍 Instagram: 🤍 ABOUT WELL DONE Well Done feeds the food-obsessed with snack hacks, easy and creative recipes, tasty trends and more ways to do it yourself. From Food + Wine and Cooking Light to PEOPLE and Southern Living, we’re giving you all the product reviews, techniques, and homemade meals exclusively from all the brands you love. 18 Keto Recipes | Low Carb Super Comp | Well Done 🤍
Get Seed's DS-01™ Daily Synbiotic here (discount code - lowcarblove): 🤍 Get my e-book here: 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: 🤍 WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe 🤍 💪 HOW I LOST 135 POUNDS ON THE KETO DIET 🤍 🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss 🤍 SOCIAL = 📝 - BLOG: 🤍 📸 - Instagram: 🤍 🤳 - TikTok: 🤍 👥 - Facebook: 🤍 Shop my Amazon Favs: 🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: 🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: 🤍 - 15% off Alamadre Low Carb Tortillas: 🤍 🥘 - Keto Meals 🤍 🏋 How I Lost 135 Lbs 🤍 ⭐️ Popular Uploads 🤍 #keto #lowcarb #lowcarblove #breakfastrecipes #ketorecipes
My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don't spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet. PLEASE NOTE THAT THE APP FEATURED IN THE VIDEO HAS BEEN FURTHER IMPROVED AND RENAMED FROM MY DIABETES TO KLINIO. ALL FEATURES DISCUSSED IN THE VIDEO ARE STILL AVAILABLE IN THE KLINIO APP AND YOU CAN NOW RECEIVE 79% OFF YOUR MEAL PLAN WITH MY LINK: 🤍 Watch next: My 5 favorite low carb healthy snacks that don't spike blood sugar 🤍 Book a private session with me 🤍 0:00 Intro 0:38 Breakfast ham and eggs with tomato and avocado salad 1:23 Green chicken curry soup 3:31 Indian style roasted cauliflower 4:16 Tuna salad open sandwich 5:36 Chicken and zucchini meatballs GET A DISCOUNT on diabetic products that I use: 15% discount on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) 🤍 10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) 🤍 $10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) 🤍 10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) 🤍?aff=8 Subscribe to my channel by clicking this link ?sub_confirmation=1 Join as a channel member and get access to bonus content and direct messaging channel 🤍 (links to all members only videos are located on the community tab of my YouTube channel and you will be able to see them after you've joined). Join my Patreon community and get access to bonus content and direct messaging channel 🤍 Contribute to high quality independent diabetes content or just buy me a coffee here 🤍 I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input! Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase). #typeonetalks Thumbnail photo credit: Photo by Dipesh Gurav on Unsplash Photo by Taylor Kiser on Unsplash
Get my ebook here: 🤍 Grab my probiotics here and get 15% off with my discount code “LOWCARBLOVE”: 🤍 Looking for a quick and easy low carb dinner option? Look no further! This low carb chicken parmesan recipe is ready in just 10 minutes and is sure to satisfy your cravings for comfort food. With just a few simple ingredients, you can have a delicious and healthy meal on the table in no time. Give it a try and let us know what you think! 🤍 👩🍳 Click here for the full recipe: 🤍 🛍 Products I Used During This Video: Protein powder: 🤍 🍳 My Favorite Air Fryer: 🤍 🔴 Subscribe for more tips just like this: [🤍 WANT MORE LOW CARB LOVE RECIPES???? Click here to see KETO CHICKEN PARMESAN! How to Make the BEST Keto Chicken Parm Recipe (🤍 Click here to see KETO & LOW CARB PASTA! How To Make Creamy Chicken Alfredo Recipe 🍝 (🤍 Click here to see KETO CREAMY CHICKEN ALFREDO PASTA! How to Make Keto Pasta That's ONLY 2 CARBS! (🤍 SOCIAL 📝 - BLOG: [🤍](🤍 📸 - Instagram: [🤍 🤳 - TikTok: [🤍 👥 - Facebook: [🤍 Shop my Amazon Favs: [🤍 My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: [🤍 - 20% off KetoBeam Electrolytes:[🤍 - 20% off Ultima: 🤍 - 20% off Kettle & Fire Broths and Keto Soups: [🤍 - 15% off Alamadre Low Carb Tortillas: [🤍 - Butcherbox Promo & $10 off!: [🤍 🍴- Keto Meals [🤍 🏋 How I Lost 135 Lbs [🤍 ⭐️ Popular Uploads [🤍 #lowcarblove #keto #lowcarb #italian #ketoitalian #lowcarbitalian #lowcarb #chickenparmesan #quickandeasy #10minutemeals #healthyrecipes #comfortfood
Get a free bag of fresh coffee with any subscription purchase by visiting: 🤍 Keto “Marry Me” Chicken Recipe – The BEST LOW CARB Chicken Recipe for Slow Cooker or Skillet? This popular comfort food recipe is so good, people claim you’ll get a marriage proposal after you serve it! I don’t know about that, but I do know this is a fantastic chicken recipe that goes great with your favorite low carb side, like mashed or riced cauliflower, spaghetti squash, zucchini noodles, or even steamed or roasted broccoli. It’s very versatile! This recipe is for a stovetop skillet finished off in the oven, but this could just as easily be done by combining all of the ingredients into a slow cooker and cooking on low for 6 hours or high for 3 hours. You’ll be welcomed home to a delicious low carb meal that’s ready when you are – marriage proposals aside! Low Carb "Marry Me" Chicken by: Highfalutin' Low Carb 🤍 INGREDIENTS: 2 slices bacon, chopped 2 pounds boneless skinless chicken thighs, sliced into cutlets 1/2 tsp salt 1/2 tsp ground black pepper 3 Tbsp unsalted butter 1/2 cup white onion, chopped 1 Tbsp minced garlic 1 cup chicken stock (1/2 cup if not using xanthan gum) 1 13.5oz can full-fat coconut milk (or heavy cream) 2 oz cream cheese (or greek yogurt) 1/2 cup parmesan cheese, grated 1/2 tsp red pepper flakes 1/2 tsp dried oregano 1/2 tsp teaspoon thyme 1/2 tsp paprika 1/8 tsp xanthan gum (*optional) 1/3 cup roasted red peppers, chopped (or sun-dried tomatoes) INSTRUCTIONS: 1. Preheat oven to 350ºF. 2. In a large skillet, cook the sliced bacon over medium heat until crispy. Remove the bacon with a slotted spoon, leaving the bacon fat in the skillet. 3. Season chicken with salt and pepper. 4. Add the butter to the bacon fat, swirling to coat the skillet. 5. Brown the chicken for 5 minutes on each side or until golden brown and cooked through. Do this in batches to avoid overcrowding the pan. Reserve to a plate and cover. Pour off remaining fat, leaving 2 tablespoons in the skillet. 6. Sauté the onion in the remaining fat for 3-4 minutes, or until translucent. Add the garlic and sauté for 1 more minute, or until fragrant. Do not let the garlic burn. 7. Add the chicken stock to deglaze the pan, Use a wooden spoon to scrape up any browned bits from the bottom of the skillet. 8. Add the coconut milk (or equivalent amount of heavy cream), cream cheese, parmesan cheese and any reserved chicken juices to the skillet. Simmer the sauce for a few minutes to allow to thicken, then add the red pepper flakes, thyme, oregano, paprika (and xanthan gum, if using.) 9. Season to taste with salt and pepper. Add the roasted red peppers and reserved chicken thighs. Place the skillet, uncovered, in the preheated oven for 10 minutes. 10. Remove skillet from oven and allow to sit for 5 minutes. Serve the chicken and sauce over cauliflower rice, zucchini noodles, or roasted spaghetti squash. Garnish with the crispy bacon and a sprinkle of parmesan cheese. NUTRITION: (1 serving) 407 Calories 28.6g Fat 32.5g Protein 7.9g Total Carbs 0.2g Fiber 7.7g NET CARBS - CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL LINK: 🤍 WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB): 🤍 GET MY NEW BESTSELLING COOKBOOK My cookbook "Ketogenic Diet On A Budget" is available now! 🤍 PRODUCTS USED IN THIS VIDEO Perfected Xanthan Gum: 🤍 Canned Coconut Milk: 🤍 ProTeak Cutting Board: 🤍 My Amazon Shop: 🤍 (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.) MY SOCIAL MEDIA LINKS Website: 🤍 Patreon: 🤍 Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Shirts & Aprons: 🤍 Amazon Shop: 🤍 Email Inquiries: wes (at) highfalutinlowcarb (dot) com Music by Epidemic Sound
3 easy and delicious low carb dinners all under 11 net carbs. Easy meals that you can have on the table quickly and will satisfy even the pickiest eater. We're not sacrificing taste or flavor...just making low net carb meals. 🍋 Get My Cookbook 🤍 CHICKEN & BROCCOLI SAUCE INGREDIENTS 1/2 Cup white wine 1 3/4 Cup heavy whipping cream 1/3 Cup grated parmesan cheese salt & pepper to taste ☐ MR TORTILLA 3-CHILI TACO SHELLS 🤍 ☐ BACHAN'S JAPANESE BARBECUE SAUCE 🤍 FOLLOW MY AMAZON STORE FOR EVERYTHING I LOVE 🤍 🌟Join my channel to get access to special members-only perks🌟 🤍 // WHAT TO WATCH NEXT ◼︎ 30 DAYS OF INTERMITTENT FASTING + EATING LOW NET CARBS 🤍 ◼︎ MEATBALLS W/ RICOTTA + FROM SCRATCH CAESAR DRESSING 🤍 DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links I provide, I may receive a small commission. There is no additional charge to you! Thank you for supporting WELCOME TO MY CURLS so I can continue to provide you with free content each week! LET'S BE SOCIAL! Instagram 🤍 Facebook 🤍 Website 🤍 #lowcarbrecipes #intermittentfasting
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